Coaching

Start to reverse your diabetes today...
see results in weeks.

Who understands your needs better than another diabetic; or should I say ex-diabetic? Work with a results-oriented coach to teach you how to regain your health through holistic lifestyle changes.

Select a coaching style that works for you, In-person or Virtual:

Learn to reverse your diabetes, no matter how chaotic your life is ~

  • Lower your A1c
  • Decrease or eliminate glucose spikes
  • Naturally improve or eliminate neuropathy
  • Decrease or possibly eliminate the need for medication or insulin
  • Increase your energy
  • Lose weight

How?

  • Emotional and physical preparation
  • Understand what your glucose levels are telling you
  • Concentrate on foods that heal
  • Get great tasting recipes
  • Food prep tips to reduce time in the kitchen
  • Master the art of dining avoid being sabotaged by restaurant food
  • Control binge eating at social events and holiday parties, and still have fun
  • Medication and supplement inventory
  • Understand lab testing - learn vital tests your doctor may never order
  • Learn how to get your doctor on your side
  • Learn when it's time to possibly eliminate or reduce medication
Hourly Services

Schedule an appointment as needed. Plan our meeting to make the most of our time together.
Suggestions: reversing vs. managing diabetes ◦ how to reduce glucose spikes ◦ how to improve your A1c ◦ how to set up a successful kitchen ◦ grocery shopping, more than shopping the perimeter ◦ dining out without sabotaging your efforts ◦ any diabetes questions

Upgrade any hourly service to a Reverse My Diabetes Blueprint Package

Reverse My Diabetes Blueprint Packages:
  • Restart Your Life - One full year of weekly one-on-one coaching. Use an 'app' for Coach Denise to track your food and glucose readings. Includes a personalized report of your progress and success - information you can share with your doctor. Receive an autographed copy of "The Virgin Diabetic."

  • Transformation - Twelve weeks of weekly one-on-one coaching. Use an 'app' for Coach Denise to track your food and glucose readings. Includes a personalized report of your progress and success - information you can share with your doctor. Receive an autographed copy of "The Virgin Diabetic."

  • Evolution - Eight weeks of weekly one-on-one coaching. Use an 'app' for Coach Denise to track your food and glucose readings. Includes a personalized report of your progress and success - information you can share with your doctor. Receive an autographed copy of "The Virgin Diabetic."

  • Turbo Charge Day with Denise - Limited on time? You can spend an entire day with Denise to learn what it takes to reverse the effects of diabetes. Receive an autographed copy of "The Virgin Diabetic."

Limited to one free 30-minute consultation

Denise Pancyrz Coaching Message from Denise Pancyrz on Vimeo.