There is no consistency within the information age that we live in. Every day, it’s something new. Then, when you meet with your physician, you may be told you will always need medication. No wonder diabetes patients get tired and frustrated.
When you hear that you can reverse type 2 diabetes naturally, what does that mean to you?
Reversing type 2 diabetes for most, means:
Yes, it’s possible to accomplish this, naturally. The time it takes to accomplish this is different for everyone. Many see results in two to three months. Thinking nutrition versus food elimination is the foundation. Rather than buying low-sugar, sugar-free, or “no added sugar” food products, look to natural foods with complex carbohydrates that will bring long-term results and the sweet flavor you may be looking for.
Don’t look to fad diets or diet plans. Many can leave out nutrients you may need to reverse type 2 diabetes naturally. Supplements alone may provide some improvement. More than likely it is short lived or not enough to keep you in normal glucose range without other lifestyle changes.
Consume food that you and your metabolism love. The goal is to reach a healthy glucose range and keep it that way. When you provide your body with clean, healthy nutrients, which is what it needs to reach optimal health, you may be able to reduce, eliminate and avoid medication.