Do you want to manage diabetes? Do you want to learn to reverse diabetes naturally? You decide. Let’s review a different approach to reverse diabetes naturally through the eyes of a diabetes reversal coach and how your goals can be achieved.
A diabetes coach can help you work through stressful times and to improve stress management. Why is this important? Because stress and high cortisol levels can keep glucose levels elevated.
Attention to food and beverage choices and the effect on your glucose levels is key. Walk away from a food elimination program and run toward a coach that supports vital nutrition.
Accountability and faith. A diabetes coach can provide the level of accountability to keep you moving toward your health goals. You can build the faith and confidence to improving or even reverse type 2 diabetes typically by lowering or possibly eliminating medication. How? With the amazing knowledge you will gain through weekly coaching sessions and actionable steps to adjusting your lifestyle.
Need help finding a way to build activity or exercise into your life? A diabetes coach can assist you with that too; sometimes the answer is right in front of you. A diabetes coach can guide you to a proper work-life balance.
Support is key when hiring a diabetes coach. A diabetes coach will not only provide the necessary support for your success, but will guide you to finding additional outlets for your individualized need. A coach deems it important to include your family or friends to learn how they may offer the best support.
Working with a diabetes coach is not a license to stop seeing your physician. It helps if everyone works synergistically together. As a diabetes coach, I strongly urge clients to think about their health team. Don’t think of yourself as inadequate because you don’t have a medical degree, common sense and perseverance prevail. Your diabetes coach can help you improve your physician appointment, so you are communicating and working together.