We all need to work for a living and those of us with jobs that require sitting all day is hazardous to our health. Many corporations share information with employees to move throughout the work day. So I suggest you take them up on their offer!
It’s a win-win. You keep your health in check and the company has reduced sick time. According to the World Health Organization, globally, one in ten adults has diabetes; most with type 2 diabetes which tends to be due to lifestyle.