Coaching

*Reversing the effects of type 2 diabetes

Start to reverse your diabetes today...
see results in weeks.

Who understands your needs better than another diabetic; or should I say ex-diabetic? Work with a results-oriented coach to teach you how to regain your health through holistic lifestyle changes.

Select a coaching style that works for you, In-person or Virtual:

  • Individual Coaching
  • Group Coaching
  • Family Coaching
  • Workshops

Customized coaching is available

*I'm your coach and accountability partner from start to finish. Reverse the effects of Type 2 Diabetes naturally through holistic nutrition:

  • Lower your HbA1c
  • Decrease or eliminate glucose spikes
  • Naturally improve or eliminate neuropathy
  • Decrease or possibly eliminate the need for medication or insulin
  • Increase your energy
  • Lose weight
  • Learn how to reverse or avoid diabetes, no matter how chaotic your life is

How?

  • Emotional and physical preparation
  • Understand what your glucose levels are telling you
  • Through holistic nutrition, concentrate on foods that heal
  • Get great tasting recipes
  • Food prep tips to reduce time in the kitchen
  • Master the art of dining out by learning the deadly ingredients in restaurant food
  • Control binge eating at social events and holiday parties, and still have fun
  • Medical and supplement inventory
  • Understand lab testing - learn vital tests your doctor may never order
  • Learn how to get your doctor on your side
  • Learn when it's time to possibly eliminate or reduce medication

*Individual results may vary. Do not stop physician care.

Reverse My Diabetes Blueprint Packages:
  • Restart Your Life - One full year of weekly one-on-one coaching. Use an 'app' for Coach Denise to track your food and glucose readings. Includes a personalized report of your progress and success - information you can share with your doctor. Receive an autographed copy of "The Virgin Diabetic."

  • Transformation - Twelve weeks of weekly one-on-one coaching. Use an 'app' for Coach Denise to track your food and glucose readings. Includes a personalized report of your progress and success - information you can share with your doctor. Receive an autographed copy of "The Virgin Diabetic."

  • Evolution - Eight weeks of weekly one-on-one coaching. Use an 'app' for Coach Denise to track your food and glucose readings. Includes a personalized report of your progress and success - information you can share with your doctor. Receive an autographed copy of "The Virgin Diabetic."

  • Turbo Charge Day with Denise - Limited on time? You can spend an entire day with Denise to learn what it takes to reverse the effects of diabetes. Receive an autographed copy of "The Virgin Diabetic."